wellness
Thonglor's Family-Friendly Cycling Routes Keep Beginners Safe Outdoors
Discover the best local parks and outdoor fitness spots for a fun and safe ride with your loved ones
How we reported this

Thonglor has 25 kilometres of designated cycling lanes, making it an ideal location for families and beginners to enjoy the outdoors while staying active.
With the rising popularity of cycling as a form of exercise and recreation, it's essential to have safe and accessible routes for all members of the community. This is particularly important in urban areas like Thonglor, where traffic can be heavy and roads may not always be cyclist-friendly. As the local wellness culture continues to grow, residents are looking for ways to stay healthy and active, and cycling is an excellent option. The demand for safe cycling routes has never been higher, with many residents seeking to avoid busy streets like Sukhumvit Road and Petchaburi Road.
In Thonglor, cyclists can enjoy scenic rides along the Khlong Saen Saep canal, which runs through the heart of the neighbourhood. The canal path is a popular spot for jogging, walking, and cycling, and is well-maintained by the Bangkok Metropolitan Administration. Other popular cycling spots include Benjakitti Park, which offers a 2-kilometre cycling track, and the bike lanes along Rama IV Road, which provide a safe and convenient route for commuters. Local organisations like the Thonglor Cycling Club and the Bangkok Bike Lane Project also offer guided rides and maintenance workshops for cyclists of all levels.
Getting Started
For those new to cycling, there are plenty of resources available to get started. According to data from the Bangkok Metropolitan Administration, the number of cyclists in the city has increased by 15% in the past year, with many residents opting for cycling as a mode of transportation. Bike rental shops like SpiceRoads and Bangkok Bicycle Rental offer a range of bicycles for hire, with prices starting from 500 THB per day. Additionally, the city's cycling infrastructure has improved significantly, with the installation of 10 new bike lanes in the past 6 months, covering a total distance of 15 kilometres.
As the local cycling community continues to grow, it's essential to stay informed about the best routes and resources available. The Thonglor Cycling Club offers regular group rides and workshops, and the Bangkok Bike Lane Project provides updates on new bike lanes and cycling infrastructure. With its scenic parks, canal paths, and bike-friendly roads, Thonglor is an ideal location for families and beginners to enjoy cycling. So why not dust off your bike and hit the roads, your body and mind will thank you. The next group ride is scheduled for July 15th, starting at 7am from the entrance of Benjakitti Park.