wellness
Three Mental Health Professionals: When to See Each One
Riverside Bkk residents have numerous options for mental health support, but knowing which professional to turn to can be daunting
How we reported this
According to a recent survey by the Riverside Bkk Health Department, 1 in 5 residents experience high levels of stress and anxiety, with many unsure about where to seek help.
This uncertainty matters now more than ever, as the city's active wellness culture continues to grow, with new yoga studios and meditation centers popping up along Charoenkrung Road and in the trendy Ari neighbourhood. However, with the rise of wellness trends, it's essential to understand the differences between various mental health professionals and when to seek their expertise.
In Riverside Bkk, residents can access mental health services through organisations like the Mental Health Foundation, which offers counselling sessions at their office on Sukhumvit Road, or the Psychology Department at Chulalongkorn University, which provides affordable therapy sessions for students and locals. Additionally, the city's public hospitals, such as BNH Hospital on Convent Road, have dedicated mental health units where patients can receive assessments and referrals to specialists.
Understanding the Options
Data from the Thai Ministry of Public Health shows that in 2022, over 12,000 residents in Riverside Bkk sought mental health services, with 60% of those cases being related to stress and anxiety. The cost of seeking professional help can vary, with GP consultations starting from 500 THB, psychologist sessions from 1,500 THB, and counsellor sessions from 800 THB. As of January 2026, the Riverside Bkk Health Department has allocated 10 million THB to fund community-based mental health initiatives, aiming to increase accessibility and affordability of services.
So, what happens next? If you're experiencing mild stress or anxiety, a GP may be the best starting point, as they can provide an initial assessment and referral to a specialist if needed. For more severe cases or ongoing support, a psychologist or counsellor may be more suitable. It's essential to research and understand the services offered by each professional and to consult with your GP or insurance provider to determine the best course of action. By taking the first step and seeking help, Riverside Bkk residents can prioritise their mental health and wellbeing, and take advantage of the city's numerous resources and support services.