wellness
Locals Discover Secret Nature Trails Hidden From Riverside Tourists
While visitors flock to Riverside's main waterfront strip, residents have quietly claimed a network of lesser-known trails that offer something the tourist map can't give you: actual solitude.
How we reported this

The Riverside Parks and Recreation Department logged more than 47,000 individual trail visits in the first half of 2026, but nearly two-thirds of those visits were concentrated on just three heavily promoted routes near the Convention Centre precinct. That leaves a sprawling web of quieter paths, creek corridors and ridge-top loops that most newcomers never find.
This matters right now. With cost-of-living pressure squeezing household budgets and a renewed public conversation about hormonal health, sleep quality and stress management dominating wellness coverage, free outdoor exercise has moved from a lifestyle preference to something closer to a public health essential. Local GPs at the Riverside Community Health Clinic on Ferndale Avenue have been pointing patients toward outdoor movement programs since January, when the clinic partnered with the Riverside Trail Collective on a six-week guided walk initiative. The program filled within 48 hours of opening registration.
The Routes the Regulars Protect Like a Secret
Start at the Kingfisher Reserve entrance on Millbrook Road, about 1.4 kilometres north of the Eastside Markets. Most people drive past it. There is no large sign, just a timber post with a faded Parks Department arrow. Once through the gate, the trail splits into a lower riparian loop, flat, shaded, roughly 2.3 kilometres, and a steeper ridge climb that tops out near the old water tower on Crest Hill. That upper section rewards you with an unobstructed view across the Riverside Valley that takes about six minutes of hard uphill to earn. Regulars call it the Tower Track. It appears on no official tourism brochure.
Further south, the Glenmarsh Creek Corridor runs parallel to Dutton Street for almost four kilometres before connecting to the broader Riverside Greenways network. The corridor is managed by Riverside City Council under the Urban Greening Strategy 2024-2030, a $3.2 million commitment to maintain and extend soft-surface walking paths through residential and semi-industrial neighbourhoods. The creek section between Dutton Street and the pedestrian bridge at Palliser Park is particularly dense with native paperbarks and consistently bird-rich, a feature that members of the Riverside Bird Observers Club, which meets every second Sunday at the Palliser Park rotunda, have documented with seasonal bird counts dating back to 2019.
Why These Spots Stay Under the Radar
Accessibility is part of the answer. Neither Kingfisher Reserve nor the Glenmarsh Creek Corridor appears in the top results of the city's official tourism search portal, which was last updated in March 2025. The Riverside Trail Collective has submitted two formal requests to the council's Digital Engagement team to have both locations added to the interactive trails map. Both requests are listed as pending.
There is also a gentler culture of possession among regulars. Morning walkers along the Glenmarsh section tend to arrive before 7 a.m., partly for the cooler temperature, partly because the crowds, thin as they are, still triple by mid-morning on weekends. Entry to both areas is free. The nearest paid parking is at the Dutton Street commuter lot, where the standard rate sits at $2.80 per hour with a four-hour cap.
For anyone looking to explore beyond the tourist corridor, the Riverside Trail Collective publishes a printed map, genuinely printed, on paper, available free from the front desk at the Riverside Community Health Clinic and from Peregrine Outdoors on Junction Street. The collective also runs a monthly Friday-morning walk, departing 6:30 a.m. from the Palliser Park rotunda, open to all fitness levels and free to join. The next one falls on Friday, July 17. No registration required. Just show up before the city wakes up, and follow someone who knows where the good paths actually go.
Before starting any new exercise program, consult a local medical professional, particularly if you have existing health conditions.